01 / Online group classes
Live sessions
Practise together, wherever you are. Weekly KSM and yoga sessions, with guidance in real time.
View scheduleThe Studio
Find your way to move.
Together in real time. At your own pace. With personal guidance.
02 / Monthly subscription
Online programs
Build your practice with structured programs and video guidance. A separate subscription from live sessions.
Explore programs
03 / Free and public
Library
A growing collection of free movement videos, accessible without a membership.
Move with me
04 / Free / 30 minutes
Personalised assessment
Talk about your goals, movement experience and the training options that best suit your needs.
Find your starting pointFind your starting point
A practice that
fits your life.
Choose what you’d like to explore. This guide suggests a starting point for a conversation with Kova.